I just got a mini-notebook last night so i hope to be able to post here a little more often! It's really for homework purposes - I'm not bound to my desktop anymore but this little 'puter has other benefits as well!
I started Phase 2 of the South Beach diet on Sunday but I'm going back to Phase 1 on Monday! I went a little wild this week! I need to plan my transition to Phase 2 a little better next time! I don't mind being in Phase 1 although I only lost 6 pounds.
I'm fairly certain I know why I didn't lose anymore than 6 pounds my first time around - once I went back to the Do's and Don'ts list I realized I was eating a couple things that weren't exactly on the Do's list and I wasn't very good about the exercise part either! Grnated, 6 pounds is better than nothing and way better than gaining 6 pounds but I know I can do better!
Never stop trying, right?!?
Peace,
Amy
