Good Week...

I got back into my spin classes this week! Tricia and I went 3 times and we're planning on getting up tomorrow to go again. Kept up with strength training - actually increased my weights this week! Eating wasn't too terribly bad either!

Its been nice not having homework and there's one week left without homework. I need to get moving on reading the book. It's actually pretty interesting - about how females develop differently than males in the social aspect.

Off to bed so I can get up for spin!

Peace,
Amy

It's a Start

I think I can finally get back into my intensive workout routine!! After being sick for the past few weeks getting into the swing of fitness is a welcome change! Now let's just keep everyone healthy.

Even better, with Scott going back to days I'll be able to add swimming a couple of times a week into my routine. Then I can build endurance in all three sports with hopes of actually being competitive in my first triathlon next year. Woo...Hoo...